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Step Into The Ring

Don't let another day pass you by - join one of our classes now, reach new levels of fitness and get yourself into fighting shape!

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Schedule*

Youth Schedule

Monday

Youth BANG Muay Thai / Kickboxing
5:00 PM – 5:45 PM

Tuesday

Youth Wrestling (JHWC)
4:00 PM – 5:00 PM

Youth Jiu Jitsu
5:15 PM – 6:00 PM

Wednesday

Youth BANG Muay Thai / Kickboxing
5:00 PM – 5:45 PM

Thursday

Youth Wrestling (JHWC)
4:00 PM – 5:00 PM

Youth Jiu Jitsu
5:15 PM – 6:00 PM

Friday

Youth Wrestling (JHWC)
4:00 PM – 5:00 PM

Adult Schedule

Monday

Brazilian Jiu Jitsu Gi Fundamentals
6:15 AM – 7:15 AM

BANG Muay Thai / Kickboxing
6:00 PM – 7:00 PM

Brazilian Jiu Jitsu Fundamentals
7:00 PM – 8:00 PM

Tuesday

Brazilian Jiu Jitsu (Adults)
6:15 PM – 7:15 PM

Wednesday

Brazilian Jiu Jitsu Gi Fundamentals
6:15 AM – 7:15 AM

BANG Muay Thai / Kickboxing
10:00 AM – 11:00 AM

No Gi Brazilian Jiu Jitsu
11:00 AM – 12:00 PM

BANG Muay Thai / Kickboxing
6:00 PM – 7:00 PM

Brazilian Jiu Jitsu Fundamentals
7:00 PM – 8:00 PM

Thursday

Brazilian Jiu Jitsu (Adults)
6:15 PM – 7:15 PM

Friday

BANG Muay Thai / Kickboxing
10:00 AM – 11:00 AM

Brazilian Jiu Jitsu Gi Fundamentals
11:00 AM – 12:00 PM

No Gi Brazilian Jiu Jitsu / Wrestling
6:00 PM – 7:00 PM

Saturday

Kickboxing
10:00 AM – 11:00 AM

Open Mat
11:00 AM – 12:00 PM

*Private, group, and adaptive classes are available upon request.